I thought I was just addicted tot he caffeine, but decaf Yorkshire Tea also seems to keep me coming back for more. Is there another reason why tea is go great?

    • Sakychu@lemmy.world
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      7 months ago

      Yeah a lot of weight gain after quiting is more so from snacking since most people will just substituting one habit with an other!

  • daddyjones@lemmy.world
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    7 months ago

    I think there’s just something very pleasant and comforting about drinking a hot drink. Plus it tastes nice.

    • intensely_human@lemm.ee
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      7 months ago

      I worked at Lowe’s selling cabinets, and the company decided to keep the building cold because, you know, fuck people.

      I would often go microwave a cup of water in the break room and sip it while I worked. Sipping hot water is really nice.

  • intensely_human@lemm.ee
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    7 months ago

    Tea contains L-theanine

    L-theanine prevents glutamate from binding

    Glutamate has lots of signaling meanings in the body, but mostly it means “prepare for fight or flight”.

    Glutamate is one chemical transformation step from being GABA

    GABA also has lots of different receptor contexts, but mostly means “chill”

    Glutamate is the oldest intercellular signal molecule in evolution. Sponges have glutamate signaling. For sponges it means “swish the water around”, which is the closest thing a sponge had to “fight or flight”.

    Anyway, yes. Tea has L-theanine, which is an amazing psychoactive chemical.

    For example, scientific studies have found when people take a dose of L-theanine, it increases the amplitude and predominance of alpha waves in their brain.

    Alpha waves are associated with “a calm and ready state of alertness”.

    Meditation is also found to increase alpha wave activity.

  • anarchost@lemm.ee
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    7 months ago

    “Decaffeinated” does not necessarily mean “caffeine free,” but the amount of caffeine should be significantly reduced to the point of being pointless… Unless you happen to drink a lot of it.

    I think most of the answers are a lot more helpful, but somebody had to “well actually…” it.

    • Dasus@lemmy.world
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      7 months ago

      Well, it’s something like 5-25x less, depending a lot on… things.

      So if it’s poorly decaffeinated, and the drinker doesn’t have a tolerance for caffeine, then it still might be noticeably psychoactive.

      I know when I’m off caffeine for a bit longer, even a normal small cola is very noticeable. So several cups of decaffeinated tea surely would be as well. More of a compound effect though.

      • anarchost@lemm.ee
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        7 months ago

        I tried looking up caffeine content info for this particular brand of tea and I came up empty handed. It would have been interesting to know, for comparison purposes… If something like that is even calculated.

        • Dasus@lemmy.world
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          7 months ago

          If they’re not mandated to list it, they probably don’t even know it.

          Energy drinks and other high caffeine beverages have to be labeled often nowadays, but low caffeine beverages don’t.

          The amount of caffeine isn’t listed in Coke either, it’s just “a flavouring”, even though the amount is quite significant.

            • Dasus@lemmy.world
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              7 months ago

              I mean listed on the side of a can.

              But that will probably also depend on where you are. I love in Finland and the regulations sre pretty strict for everything, but it’s currently only “high caffeine content” which has to be listed. The limit used to be 32mg/100ml, but now I think I’ve seen even 15mg/100ml on some products. Coke still wouldn’t fall under that, having 10mg/100ml according to that site you linked.

              • anarchost@lemm.ee
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                7 months ago

                Oh yeah, me too. I have one of those bigger bottles lying around and 57mg/20 fl oz right above the Smart Label code that nobody uses.

                I wouldn’t be surprised if there was no hard rule about it. Like how beer sometimes mentions calories.

  • Etterra@lemmy.world
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    7 months ago

    It depends on where you live. If you’re an American, it’s because you have a deep desire to swim in Boston harbor.

    • KittenBiscuits@lemm.ee
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      7 months ago

      And if you’re southern American, it’s because the tea is loaded down with so much sugar, it should be reclassified as simple syrup.

  • Track_Shovel@slrpnk.net
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    7 months ago

    Drinking tea has a really calming effect. You can’t chug boiling water, now can you? You got to wait for the pot to boil, etc.

  • BonesOfTheMoon@lemmy.world
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    7 months ago

    I’m the same, I crave tea like crazy. My coworker just brought me some “energy” herbal tea back from Japan which is just delicious despite me not really being sure what it is.