Hate that this has to be a worry. Makes it harder for people that actually need help to get help. If I was drug seeking there are easier options than going for a freaking adhd assessment. Oh well, try not to stress over it, and I know it’s hard not too but you can always go to another Dr. Just makes it a pain in the ass. Good luck of you do decide to go through with it.
Pretty much what you said except I joined lemmy the day of the blackouts. I gave up most of the other social media sites years ago but reddit was hard for me to quit until the protest. Now I am here and have a few groups on discord. My social media time has gone way down, I’m just finding other things to waste my time on now.