ericbomb@lemmy.world to Ask Lemmy@lemmy.world · 1 year agoWhat is something you've done this last 7 days you're proud of?message-squaremessage-square146fedilinkarrow-up1140arrow-down15
arrow-up1135arrow-down1message-squareWhat is something you've done this last 7 days you're proud of?ericbomb@lemmy.world to Ask Lemmy@lemmy.world · 1 year agomessage-square146fedilink
minus-squareMoobythegoldensock@lemm.eelinkfedilinkarrow-up45·1 year agoExercise. I went from 0-1 days per week to 30 minutes every day for the past 6 weeks, only skipping two days over that time.
minus-squaremusicmind333@mastodon.sociallinkfedilinkarrow-up3·1 year ago@Moobythegoldensock @ericbomb that’s amazing!!! I hope you keep it up :) starting a new habit like that and keeping it consistent ain’t easy - glad you’re nailing it so far.
Exercise. I went from 0-1 days per week to 30 minutes every day for the past 6 weeks, only skipping two days over that time.
@Moobythegoldensock @ericbomb that’s amazing!!! I hope you keep it up :) starting a new habit like that and keeping it consistent ain’t easy - glad you’re nailing it so far.