The Picard Maneuver to [email protected] • 27 days agoAge 30lemmy.worldimagemessage-square54arrow-up1804arrow-down112
arrow-up1792arrow-down1imageAge 30lemmy.worldThe Picard Maneuver to [email protected] • 27 days agomessage-square54
minus-square@[email protected]linkfedilink3•26 days agoI don’t know if teens even know what stretching is lol. If I don’t stretch and use trail sticks before a light hike I’m fucked for a few days.
minus-square@[email protected]linkfedilink1•edit-226 days agoI figured I’d be fine, I work out regularly and am more fit in pretty much every way compared to how I was in high school. But, all that darting around, jumping, and occasional sprinting is a whole different beast than jogging, hiking or lifting.
I don’t know if teens even know what stretching is lol. If I don’t stretch and use trail sticks before a light hike I’m fucked for a few days.
I figured I’d be fine, I work out regularly and am more fit in pretty much every way compared to how I was in high school. But, all that darting around, jumping, and occasional sprinting is a whole different beast than jogging, hiking or lifting.